Subway Wisdom
 “How you choose to go about yesterday is your choice” New York subway’s are littered with all forms of inspiration, surprises and occasionally incredible wisdom. On a recent trip, at the start of this New Year, I was inspired […]
I Accept This Award On Behalf Of.. ?
My partner works hard at her craft. She is talented yes, but I have come to understand that her greatest gift lies is in her ability to listen, breakdown difficult concepts and translate and articulate the vision that […]
Highway Number 9
“Greatness and nearsightedness are incompatible. Meaningful achievement depends on lifting one’s sights and pushing toward the horizon.†― Daniel H. Pink, Drive: The Surprising Truth About What Motivates Us Highway number 9 was the place that captured my imagination and instilled […]
Work Life Integration and Your Mental Health
” I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival” -Audre Lourde Spring is a great time to create a new way for approaching your life. If you […]
Coaching and Trauma-What we need to understand?
Congratulations, we’re here again. The beginning of a New Year. You made it through another year of change and transition. Each year that passes adds to our rich life mosaic. This rich mosaic of experience and challenges is a reflected […]